05/02/2013

Mardi 5 février - Encore une nouvelle façon d'accommoder les choux de Bruxelles

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Voici une très bonne recette qui propose une nouvelle façon de préparer les choux de Bruxelles. Cette recette vient de Food Everyday, Martha Stewart: des crevette épicées aux choux de Bruxelles. Si vous ne vous êtes pas encore inscrit à la newsletter, foncez, c'est plein de bonnes recettes!

Ingrédients

Ingredients

  • 2 tablespoons vegetable oil, divided
  • 1 pound brussels sprouts, trimmed and shredded
  • Salt and pepper
  • 1 cup bean sprouts
  • 2 cloves garlic, thinly sliced
  • 1 small green chile, such as Thai, thinly sliced
  • 3 scallions, white and green parts separated and thinly sliced
  • 1 pound medium shrimp (41 to 50), peeled and deveined (tails left on)
  • 2 teaspoons toasted sesame oil
  • Lime wedges, for serving

Directions

  1. In a large skillet or wok, heat 1 tablespoon vegetable oil over medium-high. In 2 batches, saute brussels sprouts until tender, 5 minutes total; season with salt and pepper. Transfer to a platter. Add bean sprouts to pan and cook until heated through, 1 minute; add to platter.

  2. Wipe out pan, add remaining tablespoon vegetable oil, and return to heat. Add garlic, chile, and scallion whites and cook until fragrant, 30 seconds. Add shrimp, season with salt and pepper, and saute until opaque throughout, about 4 minutes. Add to platter, drizzle with sesame oil, top with scallion greens, and toss. Serve with lime wedges.

21:13 Écrit par Arlène dans Cuisine | Lien permanent | Commentaires (0) |  Facebook | |

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